Join us for a free event celebrating Winter by engaging in creative practices, somatic movement and breathwork.

With Winter’s call to rest, join artist Lesley Asare to explore the wisdom of the body and breath through somatic movement, breathwork and a sound bath.

Open to those with no experience of somatic movmement and meditation.

Attire: Dress comfortably in clothes that you can move in. We invite you to consider bringing layers and warm socks.

This is a free workshop for people over the age of 18. No previous experience needed.

Please note this event has now passed.

Location: The Women's Museum, Barking Wharf Square Barking IG11 7BB